Carrying baby’s extra weight can be tough on mom’s body, but prenatal massages can help. Here are the top three benefits.
It’s something that many of us have experienced, but we don’t really talk about: pelvic floor problems. Pelvic floor issues are certainly common, but they’re not a normal part of life that we “just have to deal with.” Have you experienced any of the following signs?
In May, the FDA finalized the new nutrition facts label, which is based on and reflects new scientific information, new nutrition and public health research, more recent dietary recommendations from expert groups and input from the public.
There are many MARVELOUS benefits of prenatal exercise.
After having two babies, I needed to lose 40 lbs. Doing it on my own was not working. I weighed the most that I had ever in my life, and I was not happy with my body. I knew that I had to do something different. My mother-in-law told me about Ideal Protein at Women’s Center for Wellness. I did some research, and I was willing to give it a shot.
We’re not iron-women. We’re not life-long “jocks.” We are fitness friends and training partners who met at Woman’s Center for Wellness several years ago.
Part 2 of 2
National Nurses Week is the perfect time to celebrate our team of amazing nurses who provide incredible care to every patient and their families. Enjoy the nurse’s story who shares not only what it means to be a Woman’s nurse, but a Woman’s patient too.
Part 1 of 2
National Nurses Week is the perfect time to celebrate our team of amazing nurses who provide incredible care to every patient and their family. Enjoy the nurse’s story who shares not only what it means to be a Woman’s nurse, but a Woman’s patient too.
I was my daughter’s Girl Scout leader until she graduated. We went on A LOT of campouts. My reward for myself was to take the Monday off from work. And more importantly I booked a massage for that Monday morning after each campout. When I spent a sleepless night on a hard cot, this was the luxury I looked forward to. It was my pot of gold at the end of the Scout camp rainbow.